Pakistan Heatwave Intensifies as Temperatures Climb to 46°C, PMD Issues Nationwide Alert

Islamabad: Large parts of Pakistan remained under intense heat on Sunday as soaring temperatures gripped several cities, prompting the Pakistan Meteorological Department (PMD) to issue a heatwave alert for multiple regions across the country.

According to Beyond Time News, weather experts expect the ongoing heatwave to continue from June 7 to June 12, with Sindh and Balochistan likely to face extreme temperatures while many districts of Punjab experience moderate to severe heat.

The latest forecast has raised concerns about public health, water consumption, and outdoor activities as temperatures continue to rise above seasonal averages.

PMD Warns of Prolonged Heatwave

The Pakistan Meteorological Department has urged citizens to remain cautious during the coming days. Forecasters predict a significant increase in daytime temperatures, particularly in southern and central parts of the country.

Moreover, the weather department has advised people to limit outdoor activities during peak afternoon hours. Authorities also recommend drinking plenty of water and taking steps to avoid heat-related illnesses.

The warning comes as several cities recorded exceptionally high temperatures over the weekend.

Sibi Records Highest Temperature at 46°C

Among the hottest locations in Pakistan, Sibi recorded a scorching 46 degrees Celsius, making it one of the warmest cities in the country on Sunday.

Meanwhile, Dadu registered 45°C, while Jacobabad recorded 44°C. These temperatures reflect the intense heat currently affecting Sindh and Balochistan.

Several other cities also reported extremely high readings. Nawabshah reached 45°C, while Sukkur recorded 44°C. Such conditions have increased concerns about dehydration and heat exhaustion, especially among vulnerable groups.

Southern Punjab Continues to Sizzle

The heatwave also affected southern Punjab, where temperatures crossed the 40°C mark in several districts.

Rahim Yar Khan, Sahiwal, Jhang, and Multan experienced intense daytime heat. In addition, Bahawalpur and Multan recorded temperatures of 43°C, highlighting the widespread impact of the weather system.

Experts warn that prolonged exposure to such conditions can increase the risk of heatstroke, particularly for outdoor workers, children, and elderly citizens.

Major Cities Experience Rising Temperatures

Pakistan’s major urban centers also witnessed a sharp rise in temperatures.

Lahore recorded temperatures between 41°C and 42°C during the day. Similarly, Faisalabad reached 42°C, while Islamabad reported temperatures around 41°C.

Further north, Peshawar recorded 38°C to 39°C. Although temperatures remained lower than those in southern regions, residents still experienced unusually hot conditions for early June.

Karachi Faces High Humidity and Elevated Heat Index

Karachi recorded a maximum temperature of 37°C on Sunday. However, humidity levels made conditions feel significantly hotter.

According to the Met Office, the city’s “feels-like” temperature reached approximately 42°C. High humidity often prevents the body from cooling efficiently, making outdoor conditions more uncomfortable and increasing the risk of heat stress.

As a result, health experts advise Karachi residents to stay hydrated and avoid prolonged exposure to direct sunlight.

Health Experts Urge Precautionary Measures

Medical professionals have encouraged people to take extra precautions during the heatwave period.

Experts recommend drinking water regularly, even when not feeling thirsty. Additionally, people should wear light-colored clothing, seek shade whenever possible, and avoid strenuous outdoor activities during the hottest hours of the day.

Parents should pay special attention to children, while elderly individuals and those with existing health conditions should remain particularly cautious.

Furthermore, authorities have advised citizens never to leave children or pets inside parked vehicles, where temperatures can rise rapidly.

Read more:Heatwave to Grip Pakistan as Temperatures Expected to Surge Up to 51°C

Heatwaves Becoming More Frequent

Climate experts note that Pakistan has experienced increasingly frequent and intense heatwaves in recent years.

Rising global temperatures, changing weather patterns, and prolonged dry conditions have contributed to more extreme summer weather across South Asia.

As a result, meteorologists continue to monitor conditions closely and may issue further advisories if temperatures rise beyond current forecasts.

Stay Safe During the Heatwave

With temperatures expected to remain high throughout the coming week, authorities urge residents to follow official weather updates and take preventive measures seriously.

Simple precautions such as staying hydrated, limiting outdoor exposure, and recognizing early signs of heat-related illness can significantly reduce health risks during periods of extreme heat.

FAQs

How long will the current heatwave last in Pakistan?

According to the PMD, the heatwave is expected to continue from June 7 to June 12, 2026.

Which city recorded the highest temperature?

Sibi recorded the highest temperature at 46°C on Sunday.

What was Karachi’s temperature?

Karachi recorded 37°C, but humidity pushed the feels-like temperature to around 42°C.

Which provinces are most affected by the heatwave?

Sindh and Balochistan are expected to experience the most intense heat, while Punjab faces moderate to severe heat conditions.

How can people stay safe during extreme heat?

People should drink plenty of water, avoid direct sunlight during peak hours, wear light clothing, and stay in cool or shaded places whenever possible.

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